1, beauty and freckle removal, detoxification and beauty, skin is prone to oxidative aging under the influence of ultraviolet rays for a long time, resulting in freckles and black spots, and dull skin. Health preservation through steaming can improve the antioxidant capacity of the skin and effectively excrete the stains deposited on the bottom of the skin.

2. Exhausting sweat and toxins accumulated in the body can relieve arthritis, gastroenteritis, chronic bronchitis and other symptoms.

3. Strengthening the function of trachea, bronchus and lung has a good effect on desensitization and expectoration.

Disadvantages:

1. People who experience steaming for the first time have never experienced such a high temperature and low humidity environment, and their body's resistance to high temperature is very limited, which is easy to cause headaches, dizziness and tightness.

2. The fabrics, bamboo curtains and battens used in the installation and decoration of the steam room will inevitably be polluted during the processing and transportation. In addition, some people are sensitive to the smell of wooden boxes and bamboo curtains. After inhaling a large amount of these gases, they will have pungent, dazzling, dizzy and headache symptoms.

3, the temperature is too high, the sweat evaporates too fast, and the skin feels dry, which affects the amount of perspiration. The temperature is too low to achieve the purpose of sweating, resulting in the skin is not refreshing after steaming.

Extended data:

Sweating can relieve tension, relieve stress and soothe the nerves. Accelerate the blood circulation in the body, open pores, get through the internal environment of the body, and completely discharge the dirt in the body. Activate body dormant cells, enhance human immunity and promote wound healing. Enhance the body's basic metabolism, reduce blood sugar, cholesterol and triglycerides, and increase exercise endurance. Bacteriostasis, promoting body repair and regeneration. Improve the acidic constitution, treat the sub-health of urban people, and have a good effect on sleep and neurasthenia.

Deep sweat, the sweat we sweat in the sauna is different from that in peacetime. It's not sticky or smelly. It's really a bath cell. When human cells are young and healthy, people will become younger and healthier. Regulating yin and yang, people live in air-conditioned rooms for a long time, such as bedrooms, cars, shopping malls, banks, offices and so on. Over time, it will inevitably destroy the balance of yin and yang in the human body. Sweating can effectively balance the yin and yang of the human body.

Sweating can dredge meridians, promote blood circulation, remove blood stasis, accelerate blood circulation, nourish five internal organs, tonify qi and blood, enhance human disease resistance and maintain human health. Those with weak constitution and insufficient healthy qi can supplement healthy qi through steaming and hyperthermia. People with spleen deficiency and dampness, cold and dampness, rheumatism and gout also have very obvious curative effects.

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Sweating and detoxifying? But these three types of people must not sweat-contacts.