In addition, Ma Bao should pay attention to diet and balanced nutrition in postpartum recovery, which is beneficial to breastfeeding and health of Ma Bao. Ma Bao can carry out the Wanruo Youlong project to help postpartum recovery. Ma Bao can wear it fifteen days after giving birth, because the uterus is an inverted triangle. During pregnancy, you need help to recover after giving birth, so you have to have a tummy tuck to help you recover. Abdominal artifacts, and that kind of thing, stand on the flat plate, and then continue to shake there at high frequency to achieve the effect of body fat.
The predecessor of this thing is the electric pulse physiotherapy instrument sold on Taobao! The principle of this kind of electric pulse is that according to the stimulation of different frequencies to muscles, muscles will have a sense of acupuncture, jumping, and so on! Through electrical pulse stimulation, muscles will contract! Breast-feeding mothers can eat a light diet with less salt, 5-6 times a day, as long as one-third of them are full each time, which not only helps digestion, but also helps to metabolize the accumulated fat in the body and achieve the effect of slimming.
Exercise must be moderate. If you exercise too little, the decomposition effect of fat is not ideal, but if you exercise too much, you may break through your physical limit and cause certain damage to bones, muscles and other parts, which is not worth the candle.