Dog days generally occur between the light summer heat and the heavy summer heat, and are the hottest, wettest, coldest and hottest days of the year. "Dog days" refers to the "dog days" of the lunar calendar, which is the hottest time of the year. To understand this, crouching means that the weather is too hot to move. And it's different every year, but it's usually from mid-July to mid-August in the solar calendar. In fact, many people probably know that because it is too hot in the dog days, people's skin pores are open, so going to the sauna at this time can discharge all the dirt in the body. Ok, let's talk about this kind of health soup that should be drunk in dog days.

The main raw materials of pigeon soup are squab, medlar, red dates and so on. This is also a kind of health soup with rich nutrition and certain health care function. Its taste is dominated by fresh aroma and beauty. In China folklore, there is a view that "one pigeon is better than nine chickens", so young pigeons have many functions, which can enhance vitality, brain, kidney and yang, and enhance memory. Therefore, drinking pigeon soup can enhance resistance, improve skin elasticity and improve blood circulation. The main ingredients of water chestnut ribs soup are water chestnut and ribs. It is cold, and friends with cold constitution should not eat it. It also has the effects of clearing away heat, promoting blood circulation, promoting fluid production to quench thirst, promoting diuresis and moistening intestines. The soup is made of water chestnut and ribs, and it tastes very delicious. The ribs are very soft and delicious.

It is a very distinctive traditional dish, which occurs in many special dishes. The meat of wild soft-shelled turtle is tender, but it is not easy to get tired, and its juice is particularly delicious, which is an excellent nourishing product. It also has the function of benefiting qi and rich nutritional value. Extracts such as carp can prevent and inhibit advanced liver cancer and rectal cancer. The key function of red beans and barley soup together is to remove moisture, which can remove moisture in the body, especially suitable for people with heavy moisture in the body. For example, my body is wet and my tongue coating is often white. My mother often cooks red bean and barley bone soup to help me drink it.

The raw materials of tomato tofu crucian carp soup are grass carp, tofu, tomato, ginger slices, rice wine, fragrant lai and so on. Although its preparation method is relatively simple, it is nutritious and delicious. The protein of grass carp is high-quality and complete, which is very beneficial to absorption and digestion. Tofu is also rich in nutrition, with many essential nutrients. In addition, water tofu is good for slimming and delicate skin. Cordyceps sinensis is neither cold nor noisy, and it is more secure than many people. It is rich in protein, which can improve and control the body's resistance. Another thing to remind everyone is that when using Cordyceps to make soup, remember to choose older chicken, which will make the soup thicker.