Belly pants can be used for a few days after delivery.
In fact, it can be used after delivery. During pregnancy, in addition to some hormones to maintain pregnancy, there is also a relaxant that will relax the mother's various ligaments. Restore your body shape as soon as possible after delivery, and you can use the abdominal belt immediately after delivery. The time of uterine recovery is about six weeks, but the use of abdominal belt has little effect on uterine recovery. Mainly to ensure the stability of joints or pelvis and ligaments.
Pay special attention to the use time of postpartum abdomen, and don't use the abdomen retractor for abdomen for a long time, which will make the blood unable to circulate and is very unfavorable to blood circulation. Let's learn how long to use abdominal wrinkle removal after delivery. During pregnancy, the uterus becomes bigger, the abdominal wall is slack, and the force is too strong during childbirth, which will lead to the enlargement of the postpartum stomach and the relaxation of the abdominal muscles.
Therefore, it is beneficial to use abdominal band within one week after delivery, and it is best to start using it on the third day after delivery. However, the abdominal belt can't be tied all day. Untie when lying in bed or sitting and resting, and fasten it when getting out of bed. Because long-term use of abdominal belt will affect blood circulation, limit the activities of lumbar muscles and abdominal back, and prolong the recovery time. After 7 days of natural delivery, if the new mother needs to do more strenuous activities or return to work early, she can also use the abdominal belt for a short time. But after putting it on for an hour or two, it is necessary to untie it and let the waist and abdomen relax for a while.
The abdominal belt should be worn half an hour after meals every day, after urinating and before going to bed. At the same time, the use of abdominal belt should also vary from person to person.
How does the spot on postpartum face remove small folk prescription?
1, vitamin c supplement
Most of the spots on postpartum women's faces are pregnancy spots, which generally disappear slowly with the recovery of the body. Moreover, mothers can usually eat more foods rich in vitamin C. Vitamin C can effectively dilute melanin, whiten and remove spots, and eat more fresh fruits and vegetables, such as tomatoes, cucumbers and strawberries.
2. supplement vitamin e.
Like vitamin C, vitamin E plays an important role in beauty and skin care. It can resist skin aging, promote skin blood circulation, make skin get sufficient nutrition and moisture, keep skin soft and shiny, inhibit the formation of spots and keep skin fair. Can be obtained from spinach, lettuce, cabbage, soybean, egg yolk and other foods.
3. tonify qi and blood
Childbirth requires a lot of physical strength and will lose some blood. Therefore, postpartum women are weak and prone to lack of qi and blood, which will aggravate pregnancy spots on their faces and cause symptoms such as weakness, dizziness, insomnia and lack of milk. Therefore, you must take care of yourself when you are confinement, and eat more blood-enriching foods, such as chicken soup and jujube soup, but you should also be careful not to make up your head.
4, pay attention to skin cleaning
With the gradual recovery of the body, it is necessary to clean the skin when conditions permit, and moisturizing is an effective way to restore the skin barrier function. In addition to diet improvement, some moisturizing products should be used in moderation. It is recommended to choose moisturizing products with natural raw materials, simple ingredients and mild properties, while skin care products with freckle and whitening are irritating, so mothers should not use them too early.