I practiced yoga for a while. After a few months, the S-curve, which was pretty good, became thinner directly after practice.

And energetic and happy. Stick to it bit by bit, and it will definitely have an effect.

You can also moxibustion Qihai point and Shenque point. When the spleen and stomach are full, you can naturally digest excess water in your body. There is still garbage to unload. If the spleen and stomach are good, it can absorb qi and blood and nourish the skin. The skin will be elastic. And a little muscle.

If all this fails, you can also take some Chinese patent medicines to help yourself, that is, the kind that regulates the spleen and stomach and supplements qi and blood. Only when the zang-fu organs are strong can he work and eliminate the metabolic waste in the body! For example, a beautiful waist appointment is good.