I will learn family health recipes as soon as I learn;

Teach you the first choice for health care all year round;

Chinese medicine conditioning scheme for people with different constitutions;

Encyclopedia of symptomatic health of common diseases and chronic diseases!

With the enhancement of people's awareness of self-care, Chinese medicine and Chinese medicine health care show their long-standing cultural heritage and are widely recognized by the masses. More and more people seek health care methods through traditional Chinese medicine and traditional Chinese medicine. This book is rich in content, which not only carefully selects nearly 100 kinds of traditional Chinese medicines, but also explains their sexual taste and health-keeping effects in simple terms. It also provides readers with 60 kinds of common diseases, different constitutions, health-preserving methods and different seasons' preference for traditional Chinese medicine and medicated diet, and draws lessons from traditional health-preserving culture in daily life, so that readers can understand, learn, do and use it skillfully, and the practicability is greatly improved.