Duck clavicle refers to two protruding bones connected with the body under the duck neck. Some of its cartilage and sternocleidomus muscle are mainly used in daily life, which is particularly delicious to use. According to science, every 100g of edible duck clavicle contains 220 calories, which refers to the duck clavicle in Zhou Heiya. This kind of duck clavicle is processed and can be used directly.

Compared with ordinary meat food, duck clavicle is rich in calories, so it is not suitable for people to eat duck clavicle too much during weight loss in normal life, because it is a high-protein food, and we should also pay attention to eating it in moderation during weight loss.

Nutrients (per kloc-0/00g)

Zhou Heiya duck clavicle contains about 220 calories per 100g, which is low in cholesterol and saturated fatty acids, rich in protein, beneficial to weight loss and high in sodium.

Calories (calories) 220.0

Carbohydrate (g) 15.00

Fat (g) 2. 10

Protein (grams) 34.60