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Why is it easy to gain weight by eating lard? How to lose weight?
Eating lard will make you fat. At present, most obese people in China are due to excessive intake of oil. The Nutrition Society of China recommends 25g of edible oil per person per day, that is, 0.5 taels. Eating lard regularly will accumulate fat and cause high blood pressure. Because of high blood pressure, it is not recommended to eat lard once in a while, and the amount is not large.

Lard is a kind of saturated higher fatty acid glyceride, which contains no carbon-carbon double bond in its molecule, so it cannot be faded with bromine water or acidic potassium permanganate solution.

Lard belongs to the "fat" in oil, and it is a white or yellowish solid at room temperature.

Fat will solidify into white solid grease at too low room temperature. The melting point of lard is 28℃ ~ 48℃. It is called pig fat in the west. The color of lard is white or yellow-white, which has the special flavor of lard and is very popular among people. Many people think that cooking without pig rape is not fragrant.

Exercise more and eat less at night!