Many netizens will feel very excited after watching Liu Genghong's aerobics, and some netizens can see from the feedback that the effect of following him to do aerobics is amazing. Some netizens jumped for about 10 days and found that their big belly was obviously a little smaller, and the dimension of the whole person was also smaller. There are also some netizens who can't help but sigh after jumping. Only Liu Genghong can see hope by trying so many ways to lose weight. In fact, after watching his fitness video, many people will find that the movements seem very simple, but they have achieved good fitness results accurately. Especially for people who have never exercised, it is very easy, and it is also very friendly for some people who want to exercise at home. More importantly, he is very passionate in the live broadcast process, which makes many people mobilize their emotions and will not give up easily.
In fact, many people will feel very distressed about their bodies, so at this time they will choose to go on a diet or take some diet pills to lose weight. Because this method is very unreliable and harmful to the body, many people will find some problems in their stomachs after dieting to lose weight. Because when dieting to lose weight, it is very harmful to everyone's health, especially to the stomach. Many people do not want to eat when they choose to lose weight. If they adopt this diet, their stomachs will be affected to some extent. Because there is nothing to digest in the stomach, some other diseases are likely to occur. Some people use diet pills and find that the effect is not good, because diet pills have many side effects and are easy to rebound. Therefore, if you want to lose weight, you still have to take some healthy methods to lose weight. You can learn from Liu Genghong to lose weight. This effect is very good and will not cause any harm to the body.
In life, many people like his method of losing weight very much. After dancing with him, they found that their weight plummeted. This is a very impressive way to lose weight, which is worth popularizing. Because this method of losing weight is very healthy, it will not have some impact on everyone's health.