First of all, sour plum soup
Sour plum soup is definitely an essential fairy drink in summer. We need to prepare raw materials for sour plum soup, such as dark plum, hawthorn, licorice, dried tangerine peel, luoshen flower, osmanthus and so on. Many people will confuse ebony with waxberry, especially many vendors will draw fresh waxberry patterns in front of sour plum soup shops. In fact, there is still a difference between the two. The raw material of authentic sour plum soup is ebony. Prepare a large pot of water, put all these raw materials except dried osmanthus in, and cook for an hour or two on low heat after the fire is boiled. A large pot of sour plum soup is finished. You can sprinkle some dried osmanthus before drinking. Putting sour plum soup in the refrigerator is definitely a fairy drink in summer.
Second, sago dew
If you like a slightly sweeter drink, then you must try this sago. First, we must cook sago. Cooking sago is also skillful. When the sago is boiled until there is still a little white in the middle, you can turn off the heat, and then you can stuffy in the pot for a while, when the sago will become completely transparent. After the sago is fished out, put it in cold water to prevent it from sticking. Take a spoonful of cooked sago, then add milk or coconut juice, plus your favorite fruit, you can eat mango or watermelon, and add some sugar if you like sweet, and the simple sago dew will be ready.
Third, passion fruit lemon tea
Take out the pulp of fresh passion fruit, add some honey and two fresh lemons, then soak in warm water, and a simple cup of passion fruit lemon tea is finished. You can make more at ordinary times and add two ice cubes when drinking. Passion fruit and lemon are rich in vitamin C, which can make you enjoy drinks and whiten your skin. Absolutely kill two birds with one stone.
First, how to arrange functional training movements? Can I take private training?
You can take private lessons. As for how to arrange it, it depe