The simple method of face-lifting video, I believe many girls have the trouble of face fat. Obviously, the whole person is very thin, but the face is very big, which makes the whole person look fat, so many people want to face-lift. Here is a simple face-lifting video.
Simple method of face-lifting video 1 1. A simple way to face-lift quickly.
There are several ways to face-lift, which should be handled according to two major reasons. If it is caused by fat, liposuction is generally used to solve it. If it is caused by masseter hypertrophy, it is usually solved with a face-lifting needle. If it is caused by hypertrophy of mandibular angle, it is usually solved by grinding bone. Some people are caused by several reasons, so it is better to do them all.
Second, a few simple and small ways to face-lift quickly
1, straw face-lifting method
Prepare a big sheet piling, then take out a straw, suck the paper with the straw for 9 seconds, and then put it down, so that this pile of paper will be transported from one side to the other by the suction of the straw like a porter every day, and keep doing it every day, and the face-lifting effect is very good.
2, roll a roll cosmetic method
You can prepare a few face-lifting balls and roll them on your face with a medium-intensity ball every day, which can get a good face-lifting effect. You can also let the muscles that can't exercise at ordinary times come first, which can speed up the blood circulation and lymphatic circulation of your face, make the skin of your face firm, and you can face-lifting by rolling frequently. It should be noted that it must be rolled from bottom to top, and at the same time, it should not be too strong.
3. Tongue stretching exercise
The main purpose of this exercise is to thin the chin. Doing it often can quickly sharpen the chin. The specific way is to look up at the ceiling and stick out your tongue for five seconds. Then slowly take it back and slowly return your head to the head-up state. This is a good way to exercise several times every morning and evening.
4. Face-lifting massage practice
Squeeze out a pearl-sized massage cream, evenly spread it on chin and cheeks, and then push it from bottom to top along chin and cheeks. This action lasts for five minutes, then wrap your cheeks with your hands and help the massage cream absorb with the warmth of your palms. Do this for five minutes every day, and after four weeks, you can see the obvious face-lifting effect.
5, acupoint face-lifting method
The acupoints located 3cm outside the anterior cervical Adam's apple and at the oblique depression of the lips have magical effects of promoting facial blood circulation and firming the skin. Pressing these two acupoints often can make your face smaller and more beautiful.
Face-lifting video 2 Simple method Do aoei mouth shape 30 times in the morning and evening.
When doing this exercise, your mouth must be the ultimate. The heroine in the Japanese movie "Angel Love" will try to do this exercise when she gets up in the morning. Her face is oval, which is very beautiful. This sport is also very popular with Japanese girls. Many girls like chewing gum when they have nothing to do, but they don't know it. This will make their masseter muscles bigger and wider, so they will chew less gum and more gum in the future to make their breath fresh.
stop smoking and refrain from drinking
When people get fat, they will get fat all over, and of course their faces will not be spared. Many people lose weight, resulting in sunken cheeks and sharp faces. So if you want to lose face, of course, you should know how to lose weight. Of course, if you want to lose weight, you must give up smoking and drinking. Wine is the most likely to make people fat, which not only hurts the liver, but also has high calories and is easy to produce a beer belly.
Facial stretching exercise
We can do some facial movements, slowly look up at the ceiling, stick out our tongue for 5 seconds, and then slowly take it back. Shut up, slowly lower your head and return to normal head-up. Do this in three groups in the morning and evening. After a long time, you will have a sharp chin.
Make-up face-lifting
Trim the eyebrow shape into a curved bow shape, which looks slender and tall. It's best to trim an eyebrow shape for the special eyebrow trimmer in the beauty salon first, and then trim it according to this eyebrow shape. Stretch the eye shadow with a darker color, such as brown, to outline the sunken eye socket from the end of the eye. Draw a straight three-dimensional effect with white eye shadow at the bridge of the nose. Use lipstick to widen the eyebrow shape, so that the lip peak is clear and clear, and the lower lip is slightly thicker. Cheeks are naturally smudged with brown from top to bottom, so that the five senses will appear three-dimensional and clear.
Pat one's face with the hand
Just after washing your face or applying lotion, pat your face with your hand until the moisture on your face is absorbed. Not only is it helpful for thin face, but also your skin will get better because of water absorption, killing two birds with one stone.
Alternate cold compress and hot compress on the face
Apply hot and cold alternately to your face. First apply hot towel to your face, then apply cold compress, and repeat for 3 times, which can promote blood circulation of your skin and discharge excess moisture from your face, but keep the temperature well, not too hot.
Simple method of face-lifting video 3 1, often doing head-up rollover.
Do actions such as raising your head and turning your head sideways every day. The initial range of activities should not be too large, so as to avoid discomfort caused by excessive torsion. After adaptation, slightly increase the amount of exercise. These head movements help to drive away the "double chin".
2. Normal posture is very important
Keep a healthy posture and hold your head high. Dull expressions and bows can relax the muscles of the face and neck, leading to fat accumulation.
3. Chew slowly when you eat.
When eating, slowly swallowing and chewing food is beneficial to the digestion of food, and effectively prevents us from eating more and losing weight while exercising the elasticity of facial muscles. This is also one of the ways to thin face and double chin.
Step 4 smile
Smiling can exercise facial muscles and help to slim face. You can make smiling faces by hinting, and each smiling face will keep 10 seconds, and then repeat this action 10 times. And usually pay attention to smile more. Smiling will drive people's positive emotions.
5, hot and cold face washing method
When you get up every morning, applying 36-degree hot water to your face will accelerate the blood circulation of your face, and then washing your face with cold water for 20-30 seconds will not only eliminate facial edema, but also tighten your face.
Stick to the method of alternating hot and cold washing for a period of time, and your skin will become very delicate, but pay attention to controlling the water temperature.
6, massage face-lifting
After washing your face, do another lymphatic massage. Press the thumb on the depression behind the ear (hypoauricular gland), cover your cheeks with the rest of your fingers, and press your whole palm on your face. After pressing, remove the palm and repeat 5~6 times. Regular detoxification massage can look as good as brushing blush.