Of course, it is good for ginger to take a bath with boiling water, which has the functions of sterilization, blood circulation promotion and cold dispelling. When the weather is cold, the blood gas is smooth and the face becomes rosy. Ginger has the functions of waking up, stopping vomiting, dispelling cold, treating colds, headaches and stuffy nose, and stimulating appetite. The appetizing effect is still very good!

2. Because ginger contains gingerol, it can stimulate the heart and blood vessels, accelerate blood flow, make the body feel warm, expand pores, promote perspiration and take away excess heat in the body. Ginger bark is also an ancient prescription for detumescence, detoxification and weight loss.

Put the cooked ginger, rice wine and vinegar into a bathtub filled with warm water (the water temperature is about 40 ~ 42 degrees). When taking a bath, the water level should not exceed the chest position. Soak for 5 minutes and rest for 2 minutes. After doing it for 5 times, you will sweat a lot, which can stimulate blood circulation, lose weight and whiten skin, tighten loose skin and treat backache. Once a week, 30 minutes is enough.

Cold hands and feet, friends who are afraid of freezing may wish to make a desktop ginger bath, which will give you warmth from head to toe after soaking. The soul of ginger bath is ginger essence. The method is to slice ginger, dry it in the sun or in the shade for 3-4 days, then add water and boil it to half of the original water, and take Jiang Shui from the residue. When you take a bath, add a proper amount of Jiang Shui. When you are cold, your blood is smooth and your face is rosy!

But not for everyone. If the skin feels too irritating, please use with caution.