Eight simple beauty beauty secrets, it is very important for women to stay beautiful. If you want to be beautiful, you need to find a suitable way to stay beautiful in beauty beauty. Here are 8 simple secrets of beauty beauty!

Eight simple beauty beauty secrets 1 1. Cheese (spoonful)+lemon juice (spoonful) = cheese cleanser.

After mixing the above three materials, apply them to the face, then wash them with warm water, and then apply toner and moisturizing products. The whitening effect is very good, which is a simple secret recipe of beauty beauty.

Second, the right amount of cucumber juice+lemon juice+1/4 glass of water = firming cream.

Cut the cucumber into pieces and stir it into paste in a blender, mix it with the juice of a fresh lemon and 1/4 cup of water, and gently apply it to your face with a cotton swab, and the skin will tighten immediately.

Third, mayonnaise = conditioner.

Mayonnaise used as salad is rich in protein and fat, which can make hair healthy and shiny. Apply a proper amount of mayonnaise to wet hair, massage for 5 minutes, then rinse with hot water, and the hair will become soft and shiny.

Four, frozen milk = to eye swelling

Soak the cotton ball in frozen milk, take it out and apply it to your eyes for 5 minutes, then apply two pears or pineapples to your eyelids, which will make your eyes brighter when wet. It is said that this is the secret recipe of Hollywood stars.

Five, peanut butter = skin softening cream

Apply two spoonfuls of peanut butter to knees and elbows, 10 minutes later, wipe it off, and then wash it with warm water. Because peanut butter is rich in protein and fatty acids, it helps to soften and beautify dry and scaly skin.

Six, dry cereal (half a spoon)+honey (1/8 spoon)+milk (one spoon) = lip balm.

Mix the above three materials, apply them to the lips for massage, and then wash them with clear water to make the lips bright and moist.

Avocado (1/4)+ olive oil (one spoonful) = nail cream.

Avocado is not very common in China. This is a fruit rich in potassium. Californians like to mash it and apply olive oil to their nails to save those dull nails. /kloc-Wash in 0/5 minutes. After a few times, your nails will look like bright oil.

Eight, protein = peeling.

When raw protein is applied to the skin, it can dissolve dead skin and make people glow.

8 simple secret recipes of beauty beauty 2 First, the king of blood: Ejiao

Ejiao is a kind of flesh-and-blood product, which is warm and moist and has a strong blood-enriching effect. It is often used to treat blood deficiency, sallow complexion, dizziness, palpitation, muscle weakness, joint pain and other symptoms. Especially good at treating symptoms of blood deficiency caused by bleeding. In the process of clinical application, it can be used alone or in combination with other drugs, and the effect of enriching blood is remarkable.

Colla Corii Asini contains collagen, collagen, protein, trace elements and amino acids. These are all important substances for human nutrition, which have obvious anti-aging and longevity effects.

Ejiao enriches blood and nourishes skin, which is beneficial to skin health care. Long-term use can make your face rosy and your skin tender and shiny. It nourishes the skin and is the best product in beauty beauty. In addition, Ejiao can obviously improve symptoms such as irregular menstruation and dysmenorrhea.

Tips: If you want to give full play to the role of Ejiao beauty beauty, you can crush Ejiao and cook Ejiao cake with walnut kernel, black sesame, rock sugar, red dates and yellow wine, which is convenient to carry and better absorbed. You can also make soup. Caution: Do not take Ejiao when you have a cold or menstrual period.

Second, the king of many drugs: licorice

The medicinal parts of Glycyrrhiza uralensis Fisch are roots and rhizomes, which have the effects of invigorating spleen and benefiting qi, clearing away heat and toxic materials, resolving phlegm and relieving cough and pain. Glycyrrhiza uralensis Fisch is the most cooperative spirit in Chinese medicine and one of the most widely used drugs in Chinese medicine. It can reconcile various drugs, is mild in nature, and plays its role silently.

Like the big names in the industry, it is the "finale medicine" in many prescriptions, and its status can be seen.

Nowadays, many cleansing and skin care products contain licorice. Our common "herbal formula" takes licorice as the soul ingredient, which has obvious whitening effect, can be used to relieve damaged sensitive skin, and can also improve the self-repair ability of skin, so that the skin presents the texture and color of healthy skin from the inside out.

Tips: If you want to give full play to the whitening effect of Glycyrrhiza uralensis Fisch, you can take it orally or externally, grind it into powder and apply it to your face. However, it should be noted that it should not be used with Euphorbia, Daphne genkwa, Kansui and seaweed.

Third, the king of herbs: ginseng

Ginseng contains 100 kinds of effective components, mainly including ginsenoside, ginsenoside, a small amount of volatile oil, various amino acids and ginseng peptides, glucose, fructose, pectin, vitamin B 1, B2, nicotinic acid, pantothenic acid and so on. Ginsenoside is the most important active substance, which has anti-aging and anti-infection effects.

Ginseng exudate will not cause any adverse stimulation to the skin, but also can effectively resist cholesterol, help metabolism, promote skin blood circulation, enhance skin nutrition, and prevent skin from dehydration, hardening and wrinkling, thus maintaining moisture in the stratum corneum and making skin tender, smooth and elastic.

Ginseng also contains an enzyme (tyrosinase) which can strongly inhibit melanosis and can whiten and remove spots. Can effectively reduce skin burden, improve skin function, and make skin soft, smooth and elastic.

Tips: For those with spleen deficiency, poor appetite, sallow complexion, and fatigue, Atractylodes macrocephala, Poria and Glycyrrhiza uralensis can be combined to supplement middle energizer. Ginseng avoids iron, and it is not suitable for iron pot and aluminum pot decoction; It should not be taken with tea; Take it moderately.

Fourth, the medicine for enriching blood: Angelica sinensis.

In the history of traditional Chinese medicine, the head, body and tail of Angelica sinensis were often used separately. It is believed that Danggui Tou stops bleeding and angelica tail promotes blood circulation, so angelica tail is the most suitable for facial beauty.

Angelica sinensis is usually ground into powder, which is a kind of powder with the same origin of medicine and food, and has the functions of beauty and medical treatment. It is warm, sweet and nontoxic.

When applied to the face, it can promote blood circulation. Angelica sinensis aqueous solution has a strong inhibitory effect on tyrosinase activity, and it is a "killer" to deal with chloasma and freckles, which can make the skin tender and shiny.

Therefore, Angelica sinensis can be used as a mask or added to a cream, which has a good therapeutic effect and is a good beauty product.

Support:

1, freckle: angelica tail 50g, decocted in water 500ml, filtered for later use. After washing your face, dip a little angelica liquid with absorbent cotton and wipe it on the pigmented part of your face constantly, so that your skin can absorb the effective components in angelica liquid and achieve the effect of treating pigmented skin diseases. Angelica powder can whiten and remove spots in any mask.

2. Wrinkle removal: Grind Radix Angelicae Dahuricae, Poria, Radix Angelicae Sinensis, Rhizoma Bletillae, Semen Armeniacae Amarum, and Placenta Hominis into powder and mix, add appropriate amount of water to make paste, then add a little honey and mix well, and rinse with clear water for 20 minutes. Pay attention to oily skin without honey.

3, hair care: after washing your hair, pour a little angelica liquid on your hands and rub your hair and head repeatedly, and your hair will become supple.

Five, dredge meridians and remove blood stasis: saffron

According to Compendium of Materia Medica, crocus sativus can "promote blood circulation, control depression and treat fright". Saffron has many functions, such as dredging meridians, removing blood stasis, removing blood stasis and swelling, relieving swelling and pain, cooling blood and detoxifying. Especially for people who are often "depressed", long-term use can make people feel calm and improve their immunity in an all-round way.

Because saffron can treat diseases such as blood deficiency and body deficiency, irregular menstruation and so on. It is of great benefit to women's internal conditioning, internal health and natural radiance.

Therefore, saffron has always been a hot topic for women's health care and skin care. It is not difficult to find this kind of skin care products when you walk into the shopping mall now. Using the blood-activating effect of saffron can make the skin healthy and ruddy, rather than lifeless, which is called "nourishing the body for a long time and pleasing the color" in medical books.

Tip: brew with a teaspoon of sun-dried saffron and a cup of boiling water, cool, filter off the residue, add honey and mix well. Saffron can be used to make tea soaked clothes, but it should be noted that it is suitable for single soaking when brewing, and not suitable for matching with other scented teas.

Six, whitening weight loss: Coix seed

Coix seed is a common Chinese medicine. It is also a regular food. Sweet and slightly cold, it is beneficial to edema, spleen dampness, clearing heat and discharging pus. In recent years, a lot of scientific research and clinical practice have proved that Coix lachryma-jobi seed is still an anticancer drug, and its inhibition rate on cancer can reach more than 35%.

Coix seed is the highest fiber content in grain, low in fat and calorie, which has a miraculous effect on people with edema in the lower body and is the best staple food to lose weight.

More importantly, it is rich in protein, which can help to eliminate spots, have obvious curative effect on facial acne and rough skin, prevent hair loss, and even have a face-lifting effect. That sounds amazing!

Moreover, semen coicis can also achieve the effects of sun protection and ultraviolet protection when added to cosmetics, and has the functions of natural whitening, improving skin metabolism, moisturizing and so on.

Support:

1, Coix seed almond porridge:

20 grams of cooked coix seed powder and 5 grams of almond powder each time. Take it with warm boiled water. It can moisten skin, whiten and moisturize, promote qi and blood circulation, regulate menstruation and relieve pain.

2, slimming soup:

Boil fresh milk, add 3-5g coix seed powder and stir. Moisturize skin, whiten skin, promote qi and blood circulation, regulate menstruation and relieve pain, and drain water to lose weight.

3, coix seed powder mask:

Mix coix seed powder and mung bean powder according to the ratio of 1: 1 (for example, 5g each), then add a proper amount of water and stir evenly. It is suggested to apply the material directly on the face, then cover it with a mask, and wash it with water after applying for about 15~20 minutes. It can also be blended with honey, pure milk and yogurt.

Seven, gold: roses

Roses are rich in vitamins A, C, B, E, K and tannic acid, which can improve endocrine loss, help to eliminate fatigue and wound stasis, regulate qi and blood, and promote blood circulation, beauty beauty.

Rose essential oil is the most expensive essential oil in the world and is called "after essential oil". It can regulate female endocrine, nourish uterus, relieve dysmenorrhea, and improve frigidity and menopausal discomfort.

In particular, it has a good beauty and skin care function, can nourish internal faded spots, promote melanin decomposition, improve skin dryness and restore skin elasticity, and is the most suitable aromatic essential oil for women's health care.

Long-term consumption of roses and the use of rose essential oil can not only make people have fresh body fragrance, but also promote blood circulation, regulate qi and calm the liver, make the skin rosy and beautiful, and have calming, soothing and antidepressant effects on emotions.

Tip: When washing your face every morning, drop a drop of rose essential oil in warm water and apply it to your face with a towel to delay aging and keep your skin healthy and bright.

It can be brewed in boiling water for 5 minutes, and sugar or honey can be added, which has the functions of regulating qi and blood, soothing the liver and relieving depression, reducing blood fat and slimming, moistening skin and caring skin. Especially for women with dysmenorrhea and irregular menstruation.

Eight, Cao Xian: Ganoderma lucidum

In ancient China, Ganoderma lucidum was regarded as immortal grass, because it had the effect of immortality and resurrection. It is hard to say whether Ganoderma lucidum can make people live forever, but the polysaccharides and peptides contained in Ganoderma lucidum have obvious anti-aging effect, otherwise there will not be so many dignitaries flocking to it since ancient times.

Studies have shown that Ganoderma lucidum polysaccharide has significant SOD-like activity, which can significantly remove free radicals produced by the body, prevent lipid peroxidation and protect cells, so it can effectively resist diseases and prevent aging.

Ganoderma lucidum can also maintain and regulate skin moisture, restore skin elasticity, make skin moist and delicate, inhibit the formation and precipitation of skin melanin, remove spots and increase hair luster. Therefore, all kinds of beauty products made of Ganoderma lucidum have become upstarts in the field of skin care and beauty.

If combined with oral administration, it can nourish and protect the whole body skin, make it smooth and delicate, and effectively prevent bacteria from invading the skin. Perhaps this is the "fairy spirit" of Ganoderma lucidum.

Support:

Cutting Ganoderma lucidum into soybean grain size, decocting in water, heating, evaporating and concentrating, and directly applying it to skin pigment can achieve obvious freckle removing effect.

Ganoderma lucidum mixed with honey, glycerol and monoglyceride can nourish and smooth the skin. Hair care products with Ganoderma lucidum as the main component can promote hair growth and dandruff removal.