Losing weight is a long-term project planning. Many people can't lose weight because they haven't found a scientific slimming method that suits them. What follows is that without firm will, we can't persist.

Proactive suggestion

1, if you can't lose weight, you should first consider whether your methods are wrong and whether there are problems in diet, life and exercise.

2, lose weight, and secondly consider whether your will is not firm, whether you have not controlled your mouth.

Matters needing attention

Slimming is a gradual process. The most important thing is to keep a good attitude and not to put too much pressure on yourself.

How can I lose weight? _ Get rid of these seven bad habits first.

How can I lose weight? How can I lose weight after trying to lose weight? First of all, we should get rid of these habits. 1: Drink carbonated drinks frequently; 2: The dining container is too large; 3: Dinner time ...

Xi economic and technological development zone ..