Salt will stick to water, especially before psychological period. Stress (stress food) and canned food are also high-content foods.

2. Don't chew and smell candy all the time.

Give your chin a rest and don't chew candy all the time. Chewing and smelling candy will make you swallow too much air, so your stomach will swell.

3. Two cups of coffee are helpful for relaxing bowels.

Drink more coffee if you feel that your bowel movements are not smooth. A cup or two of coffee is helpful for relaxing bowels and reducing weight.

4. Drink more water and less carbonated drinks.

The way to lose weight quickly is to drink less drinks and drink more water. Carbonated drinks and drinks with high sugar content will make your stomach swell like a balloon.

5, underwear corset.

A corset underwear, high waist corset or abdominal belt will make people look thinner by an inch or more. The corset of underwear is good, but the excess fat will stand out in tight underwear, so it is necessary to prevent wearing too tight underwear.

6. Choose the clothes that suit you best at present.

Don't think about the size, no one will read the label of your clothes, but if your clothes are too tight, you can show your stomach. Therefore, you should show the best part of your body, attract others' attention and divert your attention from your fat abdomen. Beautiful arms-then wear a sleeveless dress. Even calves-then wear miniskirts. Have charming shoulders-then wear a thin sling or a cool strapless top.

7. Don't forget to wear high heels.

Wearing high heels at the party will have a good result! Let you remember to remind me to have a tummy tuck from time to time, showing that you are tall and talented.

8. Exhale when lifting your shoulders.

Reduce the air pressure in the body and let the abdominal muscles fully participate in the activities-the abdominal muscles act as the abdominal weight loss activities.

9. Wear your color.

Whatever color it is, let it shine on you. Clothing collocation of the same color system (same color system), such as coat, short skirt or trousers, shoes, will show the result that life is lengthened.

10, choose a fabric that will not protrude the abdomen.