It is said that there is a doctor Qiu in Ann, who is very good at treating lumbar disc herniation. I want a specific address. I don't know which kind person can provide it. Thank you.
Lumbar disc herniation can make you walk backwards, swing your hands back and forth naturally, take a bigger step and count 500 steps silently. Go outdoors on the flat ground in sunny days and indoors in rainy days. This kind of exercise is very common. The doctor is Qiu, a hanging pot, and a top folk expert. Friend, if you are really serious, you can go to him, no problem!