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Suppose you are Zhang Jing and your mother has made a plan for your health. Please write a short article and give a brief introduction.
Dear Emma:

I heard that you are going on a trip. Now let me tell you my opinion on travel. Traveling is a good activity and good for our health. But it always has many problems. For example, changeable weather is easy to get sick. I think if you want to travel somewhere, you should know the weather there and take good care of your belongings.

I hope you have a nice trip!

Yours,

Zhang Jing