Tomatoes contain vitamins A, B 1, B2, Bs, C, carotene and so on. There is also pectin, which can regulate the stomach while supplementing nutrition, and the substance "bromelain" in pineapple helps to prevent fat precipitation. These two kinds of fruits together have slimming effect.

2. Apple+pear+raw sweet potato

Apple is a low-calorie food, which can improve gastrointestinal function, help the body excrete waste, especially help excrete feces. Yali pear can also treat constipation with the same effect as raw sweet potato. These three foods can help relieve constipation with fruit juice, thus achieving the effect of losing weight and eliminating edema.

3. Guava+Apple

Guava is also a kind of fruit to lose weight, because it is rich in fruit and vegetable fiber, which can help us clean our intestines and has low calories. Not only delicious, but also helpful to lose weight when mixed with fruits with the same weight loss effect.