rose tea
Ingredients: six roses, right amount of honey. Practice: Soak the rose for 30 seconds, then wash it, put it in a teacup and pour it into 500 ml of boiling water. After soaking for about 5 minutes, add honey and drink.
Efficacy: Whitening, removing spots and nourishing skin.
2. lavender lemon tea
Ingredients: lavender and lemon are suitable. Slice the lemon, put it in a cup, add lavender, then pour in boiling water, cover the cup and soak for ten minutes.
Efficacy: Lemon can whiten skin, lavender can awaken skin vitality and relieve fatigue. Regular drinking can make the skin glow charming luster.
3. Flavor green tea
Ingredients: green tea 1 bag, grape 10, 2 pineapples, honey 1 teaspoon, 2 lemons. Practice: put the green tea into the cup and soak it in boiling water for 7~8 minutes; Juicing pineapple and grape; Then pour the green tea water, fruit juice, honey and lemon into the cup at the same time and stir well.
Efficacy: Promote skin metabolism, help blood circulation, renew aged cuticle, and make skin smooth, white and tender. Pineapple with green tea has better slimming effect.
4. Chrysanthemum hawthorn tea
Materials: Chrysanthemum 15g, dried hawthorn slices 20g. Practice: Boil chrysanthemum and dried hawthorn slices in water or boiling water for 10 minute. Daily 1 dose, used for tea.
Efficacy: Chrysanthemum hawthorn tea has many functions, such as strengthening the spleen, promoting digestion, clearing away heat and reducing blood fat. It can effectively reduce cholesterol in the body and is a health tea that can be drunk for a long time.
5, chamomile violet detoxification freckle tea
Ingredients: 5 grams of dried chamomile, 5 grams of dried violets and 3 grams of cassia seed, then put them in a cup, rinse them once, and pour hot water for about 5 minutes to drink!
Efficacy: Chamomile is slightly bitter and sweet, improving eyesight, soothing the liver, treating insomnia, lowering blood pressure, enhancing vitality and refreshing. Enhance memory and lower cholesterol. Eliminating phlegm and relieving cough can effectively relieve bronchitis and asthma, relieve muscle pain caused by headache, migraine or cold, and help to neutralize stomach acid and soothe the nerves. Violet has the effects of whitening, removing spots and moistening skin; Cassia seed can moisten the intestines and relax the bowels, so these three kinds are added together to soak and drink, and the effect of detoxification and beauty is remarkable!
Note: this scented tea is very suitable for people with constipation, which can eliminate toxins in the body, but it is not suitable for pregnant women and people with low blood pressure and diarrhea!
6.jasmine tea
Ingredients: two or three grams of jasmine tea. Practice: Drinking high-grade famous jasmine tea is generally brewed in a transparent glass. When brewing jasmine tea, put the glass in the tea tray and put two or three grams of jasmine tea into the cup. Brew jasmine tea with boiling water at about 90℃. After brewing for 3 minutes, open the lid and smell the rising aroma in the soup.
Efficacy: Jasmine has the function of regulating qi and relieving depression, and has a good anti-inflammatory and detoxification effect on bad constitution such as abdominal pain and dysentery. Soaking jasmine tea with water every day can clear the liver, improve eyesight, detoxify and beautify the face.
7. Mung bean chrysanthemum tea
Ingredients: one portion of scented tea, one portion of chrysanthemum or chamomile, and three portions of mung bean paste. Mix scented tea, chrysanthemum or chamomile with mung bean paste, and brew.
Efficacy: scented tea can emit cold evil in the body and promote yang to promote hair growth. Both Gongju and mung bean paste can clear liver and improve eyesight, which is suitable for relieving visual fatigue. After drinking tea, wrap chamomile flowers with gauze and wipe around your eyes to remove dark circles and make your eyes more radiant.
8. Jujube chrysanthemum tea
Ingredients: dried chrysanthemum, rock sugar, jujube. Soaking method: peel and shred jujube, put chrysanthemum into a cup, and add hot water to brew. Finally, you can add some rock sugar according to your own taste, but not too much rock sugar will affect the taste of this tea.
Efficacy: One of the biggest effects of this tea is to clear away heat and toxic materials, and it has a good blood-enriching effect, which is very suitable for girls to drink.
9. Mufurong Peony Tea
Ingredients: 5 dried peony flowers, 6 hibiscus flowers and proper amount of honey. Practice: soak peony and hibiscus mutabilis in boiling water for 30 seconds, then wash them, put them in a cup together, pour 500 ml of boiling water, soak for about five minutes, and add honey to taste before drinking.
Efficacy: whiten skin, moisturize skin, and improve skin dullness and melanin precipitation caused by sun exposure.