Minus sign. I have been drinking. The suggestion is that lemon honey water is more effective. It must be after getting up in the morning. Go and soak a cup of honey water at once. Cold water. It must not be hot water. Neither is warm water. Drink honey water 10 minutes before eating. Usually you go to the toilet within 10 minutes. In this way, the toxic and useless things that have been stored all night are removed before they are eaten for the first time in the morning. So you can not only reduce your abdomen. Very cultured.