Current location - Health Preservation Learning Network - Healthy weight loss - How did Indian yoga come from?
How did Indian yoga come from?
The origin of Indian yoga is as follows:

Yoga originated in India and has a history of more than 5000 years. It is called "the treasure of the world". Yoga originated in the Himalayas in northern India. When practicing body and mind in nature, ancient Indian yogis accidentally discovered that all kinds of animals and plants were born with methods to treat, relax, sleep or stay awake, and they could recover naturally without any treatment.

Therefore, yogis in ancient India imitated and experienced the posture of animals and created a series of physical and mental exercise systems, namely asana. These postures have been tempered for more than five thousand years. Yoga has taught people how to heal wounds and benefited generations.

Expand knowledge:

Republic of India * * *, Hindi:, English: Republic of India, referred to as India, located in South Asia, is the largest country in the South Asian subcontinent. It borders China, Nepal and Bhutan in the northeast, and Bangladesh is sandwiched between the northeastern territories, bordering Myanmar in the east, Sri Lanka across the sea in the southeast and Pakistan in the northwest.

It borders the Bay of Bengal in the east and the Arabian Sea in the west, with a coastline of 5,560 kilometers and a territory area of about 2.98 million square kilometers, excluding the Indian-occupied area on the Sino-Indian border and the Indian-controlled area in Kashmir. India claims to have 29 states and 7 centrally administered territories, with New Delhi as its capital.

According to the data of the International Monetary Fund, the main economic data in fiscal year 20021/2022 is GDP at current prices: 3.2 trillion US dollars. GDP growth rate: 8.9%. Per capita GDP: $2,280.

India is located in the northern hemisphere, between 8 24' and 37 36' north latitude and between 68 7' and 97 25' east longitude. India is the largest country in South Asia, excluding the Indian-occupied area on the Sino-Indian border and the Indian-controlled area in Kashmir, with a land area of about 2.98 million square kilometers. Ranked seventh in the world.