Particle used to be very thin, but after being promoted to mother, she lost her shape and gained weight. The particle said, "When I was the fattest, I reached 130 Jin, and I couldn't put on my clothes and pants."

"Running really changes a person"

Aware of the seriousness of the problem, Particle began to lose weight, and in July this year, it created a "running crazy" running group to drive more people to the end.

(In those years, the steps of particles)

Losing weight has achieved initial results.

Abdominal muscles have begun to appear.

Asked about the changes brought about by her running, she said: "It is certain to become thinner and more beautiful, which cured my procrastination. I also made many friends by running. They are scattered all over the country, all walks of life, know many different lives and feel a lot of encouragement. "

"If you don't run, you will be out. It is purely accidental."

It is a good thing that the number of people running the group is increasing gradually, but the particles as the head of the group are becoming more and more difficult to manage.

"Our mode of running a group is very similar to that of going out without running: we have tasks every week, pay the contract money, and use punching cards to urge everyone to run. But as the head of the team, the workload is very heavy. It is very tiring to sort out the weekly data and then return the contract money. "

It happened that a runner recommended our platform to her, and it was much easier after the particles joined: "Our platform is very convenient, and the process is the same as before, but I don't have to do so much work."

(Particles meet class members to participate in offline competitions)

"Who said that you can't have abdominal muscles after giving birth?"

After giving birth to the baby, Particle started running to lose weight. This run not only lost weight, but also ran out of the abdominal muscles.

When talking about babies, you can see the irresistible excitement of particles. "When I ran South Malaysia, my baby was still cheering for me on the side of the road!" There is a mother who loves running, and I believe that the baby who came into contact with me from childhood must be a runner in the future!

(Particle and her baby dangdang)

"Set yourself a small goal first"

Particles set themselves a small goal every year. The goal she set for herself is to take part in the half-horse race and run the whole horse once every two years, and now it has come true.

Asked about the new goal of 20 17, she said, "Only three people in the class have run the whole horse. Next year, I want to race with more people. I hope that the organizing Committee will take care of me and win the grand prize in the North Malaysia lottery. "

(First Particle Marathon)

Particles give me a feeling, like a life mentor, with too many bright spots.

Work with children and keep running;

I said goodbye to campus life a long time ago, but I have been learning English.

I really hope that when I reach her stage, I can also have this mental state and be full of vitality.