The rabbit meat of 1 is different from common animal meat in composition, which is characterized by containing more protein, and protein 21.5g per100g rabbit meat; Less fat, only 0.4 g fat per 100 g; Rich in lecithin; Cholesterol is even less, with only 83 mg of cholesterol per100g. Because rabbit meat contains more protein, high nutritional value and less fat, it is an ideal meat.

The nutritional value of beef is second only to rabbit meat, and it is also suitable for fat people. Every100g of beef contains more than 20g of protein, and beef protein contains more essential amino acids, while the contents of fat and cholesterol are low. Therefore, it is especially suitable for obese people and patients with hypertension, arteriosclerosis, coronary heart disease and diabetes.

The fat of fish is mostly saturated fatty acids, while the fat of fish contains a variety of unsaturated fatty acids, which has a good cholesterol-lowering effect. Therefore, it is better for fat people to eat fish, which can not only avoid obesity, but also prevent arteriosclerosis and coronary heart disease.

Chicken meat contains 23.3g of protein per/kloc-0.00g of chicken meat, and the fat content is only/kloc-0.2g, which is far lower than all kinds of livestock meat. Therefore, eating some chicken properly is not only beneficial to human health, but also will not cause obesity.