First, eggs mixed with bean sprouts.

1. Scramble eggs with sand oil for later use.

2. Stir-fry bean sprouts with less oil.

3. Add 1 tbsp bean paste and stir well.

4. Sprinkle chopped green onion and start eating

Second, Flammulina velutipes with bean skin

1. mixed juice (see copy)

2. Cook the bean skin and Flammulina velutipes and remove them for later use.

3. Put the coriander into the juice and mix well.

4. Let's eat! It smells good ~

Third, cold bean sprouts.

1. mixed juice (see copy)

2. Bean sprouts and shredded carrots are cooked

Shred cucumber.

4. Pour in the juice and mix well.

4. Fried chicken breast with broccoli

1. Cut chicken breast, add 1 tablespoon cooking wine, soy sauce, soy sauce pepper and starch, and marinate for 15 minutes.

2. Blanch the broccoli in water, remove the chicken breast with a little oil and fry it on both sides.

3. Add broccoli, add 1 tbsp soy sauce and mix well.

Five, cold kelp knot

1. Cook the kelp knots.

2. Take out garlic slices and green pepper slices.

3. Add 2 tablespoons of soy sauce, aged vinegar 1 tablespoon of Chili noodles, half a spoonful of sugar and a little salt and mix well.

4. Mix and eat!

Six, coriander mixed with cucumber

1. mixed juice (see copy)

Flatten the cucumber and cut it into pieces.

Put coriander and peanuts.

4. Pour in the juice and mix well.

Corn and broccoli are seasonal vegetables.

1. mixed juice (see copy)

2. Turn on the water and cook the broccoli and corn kernels.

3. Cut the eggs into pieces after they are cooked

4. Pour in the juice and mix well.

Eight, cold chicken breast

1. (in copywriting) Juice mixing

2. Put the chicken legs into cold water and add onion and ginger slices to remove the fishy smell.

3. Cook the chicken leg and tear it into small pieces.

4. Add coriander, pour in juice and stir well.

Nine, poached eggs mixed with cabbage

1. (in copywriting) Juice mixing

2. fry two eggs less.

3. Slice the cabbage and cook it in water.

4. Take out the poured fruit juice and stir well.