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When is winter melon and red bean soup good for losing weight?
The melon and red bean soup diet is drunk once every morning and evening.

Winter melon and red bean soup

Ingredients: red bean150g, wax gourd 300g, salt 5g.

Practice of winter melon and red bean soup

One: Wash red beans, soak them in clear water for 2 hours, and drain.

Two: add water to the pot, add red beans and boil. Turn down the heat and continue to cook for 20 minutes.

Three: Peel and seed the wax gourd, wash it, cut it into pieces, cook it in a pot with high fire until the wax gourd becomes transparent, and season it with salt.

Characteristics of winter melon and red bean soup: this soup can eliminate moisture in the body, clear stomach fire, resist bacteria and diminish inflammation.