1, food bank
Contains the calories of various vegetables, fruits, meat and snacks. Users should check the calorie bank before eating, which can help some users with weak self-control ability to restrain themselves. Especially, after comparing the calorie number of snacks with exercise data, users' desire to eat snacks can be effectively controlled.
2. Sports library
How many kilometers you walk, how many calories you can consume, and how many calories you can consume doing housework such as mopping the floor. These data can not only let users know how many calories they consume in one day's exercise, but also let users know how much exercise they need to do to eat a snack. Through these, users can control their mouths and open their legs.
3. Fitness exercise
Provide users with simple but effective fitness exercises, so that users can lose weight while shaping and help users create enviable mermaid lines.
4, diet records
Users can record their daily meals in the APP software, and the APP software made by Shenzhen APP Development Company can calculate the proportion of nutrient intake according to your records, such as protein, calcium, carbohydrates, food calorie statistics and so on.
5, weight loss forum
Users can exchange or seek help in losing weight, encourage each other, or share their successful experiences.
6, weight record
Users can input their own recorded weight, waist circumference, body fat rate, etc. in the APP software, so as to observe and record their weight loss effect.