Many people think that the word detoxification is very common, whether it is health preservation or skin care. No matter what you do, first of all, it is detoxification, detoxification beauty, detoxification skin care and detoxification health. This is a very attractive word for women, but what is the real detoxification, we actually don't know.

But in fact, the word detoxification is very popular in advertisements, and it is very common in these places to lose weight. They think that clearing bowels and relaxing bowels is a way to detoxify. As long as you defecate normally and don't increase the number of times, then you are actually detoxifying.

Also, I don't know when sweating became very popular, so many people think that sweating will evaporate a lot of sweat and expel all the viruses in our bodies, which is good for our health, but in fact, sweating too much is not good for our health, so we should stop sweating and detoxify.

Otherwise, many people will question what we are arranging. Many people say it's water in their own bodies, and many people say it's metabolic waste in their own bodies. These are actually a kind of detoxification. After all, the toxins left in our bodies will make us old.

But the real detoxification is to dredge our body meridians, enhance the function of our viscera, thus accelerating the efficiency of detoxification in our body and realizing real healthy detoxification. Don't listen to any advertisements about how to detoxify. As long as your meridians are clear, then health belongs to you.

So for detoxification, we must distinguish what is right and what is wrong. Don't blindly detoxify the body, so we may not achieve the expected effect, but will damage our health.