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Can skinny teenagers eat?
Of course. Lycium barbarum, lotus leaf, coix seed and galangal are not only nutritious, but also have a certain health care function, which can prevent and treat many diseases. Compendium of Materia Medica records:

Lycium barbarum is "long-term service can strengthen bones and muscles, intellectual man fit and not old, cold and heat resistant"

Lotus leaves "nourish yang, remove fat and lose weight"

Alpinia officinarum "reducing qi and benefiting qi"

Coix seed "tonifies the spleen and stomach, tonifies the lungs and clears away heat, dispels wind and overcomes dampness, maintains beauty and makes people keep fit and prolong life".

From ancient times to the present, Chinese medicine believes that Lycium barbarum, Coicis Semen, Semen Phaseoli and Lotus Leaf have the effects of nourishing liver and kidney, invigorating qi and blood, clearing away heat and toxic materials, promoting fluid production and quenching thirst. Modern medicine believes that these herbs have the functions of strengthening the body and tonifying the kidney, strengthening the brain and improving intelligence, improving memory, lowering blood pressure, regulating blood sugar and beauty beauty, whitening the skin and prolonging life. It is not only a precious delicacy, but also an advanced nourishing product, which is very suitable for the elderly, infirm, surgical patients, pregnant women and children.