A little purple cabbage and a little onion.

A small amount of cherry tomatoes (mature tomatoes, more than other ingredients) is suitable for yellow persimmon pepper.

Kuju cucumber.

A small amount of eggs

condiments

Salt 1 tsp (less is better), half a tsp of black pepper.

Lemon juice (almost dry without squeezing half a lemon), a little light soy sauce (especially a little like lemon juice), a little.

Black sesame seeds with a little yogurt (cold) will do.

Steps to lose weight with vegetable salad

1.？ Choose vegetables of different colors, take a little of each, wash them and tear them into small pieces or segments (please cut onions as thin as possible, and put less onions)

2.？ After all the dishes are washed and torn, add all the seasonings and mix well. All the dishes can be about 5 cm long, and the cherry tomatoes are cut in half.

3.？ Because eggs are not easy to stir, so peel them without boiling them and eat them with salad skin ~ ~ ~

skill

There are many kinds of small tomatoes, and tomatoes are the holy products to lose weight. Put less onions and cut them carefully. Keep yogurt in the refrigerator for a while, and it's best to keep it cool.