1, female physical weakness is divided into different constitutions, such as yin deficiency constitution, yang deficiency constitution, phlegm-dampness constitution, qi deficiency constitution and blood deficiency constitution. The treatment plan of tonic emphasizes syndrome differentiation, and only accurate syndrome differentiation can achieve better results. Traditional Chinese medicine decoction can be selected for conditioning according to the specific etiology. For people with yin deficiency constitution, you can usually eat more foods that nourish yin and promote fluid production, and eat less spicy and irritating foods, such as lily, tremella and lotus seeds.

2. For people with yang deficiency, there are many phenomena such as fear of cold, cold limbs, and palace cold. You can use some foods that warm the yang, dispel the cold and warm up, such as angelica and ginger mutton soup and ginger brown sugar water. For those who are deficient in qi and blood, eat more foods that tonify qi and blood, such as jujube, longan, peanuts, pig liver and lean meat. For people with phlegm-dampness constitution, they should eat less cold products and pay attention to some foods that can strengthen the spleen and eliminate dampness, such as yam and coix seed. Righteousness should be kept inside, and evil spirits should not be done. We should strengthen exercise at ordinary times, improve immune function and disease resistance, and develop good eating habits.

3. Women's physique is poor, and the clinical manifestations caused by qi deficiency, blood deficiency or yang deficiency are generally considered. Relatively speaking, the probability of qi deficiency and yang deficiency is relatively high. Therefore, we can take some drugs for invigorating qi and nourishing blood, warming the middle warmer and benefiting qi, such as Ginseng Jianpi Pill, Buzhong Yiqi Pill, Yiqi Yangxue Oral Liquid, Huangqijing Oral Liquid, Lujiao Buxue Granule and Ginseng Guipi Pill. Go to the hospital for a detailed examination when necessary to rule out the possibility of vitamin and trace element deficiency and anemia.

Secondly, the treatment of qi deficiency is to strengthen the spleen and replenish qi, and the prescription, Sijunzi Decoction, Codonopsis pilosula, Atractylodes macrocephala, Poria, Radix Glycyrrhizae Preparata, Jujube and so on.

Third, the deficiency of both qi and blood requires both qi and blood, and the treatment method is Bazhen Decoction.