Current location - Health Preservation Learning Network - Healthy weight loss - How to lose weight and open a hole? What are the side effects?
How to lose weight and open a hole? What are the side effects?
Opening acupoints to lose weight is to open the acupoints of the body, so that the weight loss effect is obvious and the effect is faster. Because of opening acupoints, we should pay more attention to our diet, which requires dieting. The body will not be so sensitive after closing the point, but we should also pay attention to the maintenance of the body after closing the point.

This method of losing weight has no side effects.

If there are the following situations, it is best to avoid massaging acupoints to avoid adverse effects.

Pregnant women: Carelessness may affect the health of mother and fetus.

Physiological period: Some acupoints will affect the flow of menstrual blood.

Baby under one year old: the baby is still very fragile, but after one year old, you can consult a doctor about the method of massaging your child.

Empty stomach, just full, poor mental state: it is best to massage one hour after meals when you are full of energy.

Physical trauma: Improper pressing may lead to bleeding.

Patients with severe heart disease, lung disease, diabetes and dermatosis.

The pursuit of perfect figure is what everyone yearns for. There are many ways to lose weight in the market, such as slimming tea, slimming medicine and gym exercise. Some may have side effects, and the cost is a bit high. So, what kind of weight loss method is good, low cost and no side effects? Traditional Chinese medicine health experts pointed out that it is advisable to carry out acupoint massage to achieve the purpose of losing weight, not only to lose weight, but also to achieve the purpose of health care.

References:

Baidu encyclopedia-lose weight and be healthy