Massage the middle point of humerus
The point in the middle arm is located on the inner side of the arm, and the specific position is the midpoint between the elbow and the armpit. Regular massage of this acupoint can promote the speed of metabolism, facilitate the discharge of toxins in the body and promote the burning of fat, thus making the arm slim. The specific method is to massage the acupoints in circles with your thumb.
Massage Tianshu point
Tianshu point is near the navel. It is easy to find this point, just put three fingers on the edge of the navel. Massage this acupoint can treat diarrhea and prevent constipation, so it has the function of regulating the stomach. Regular massage of Tianshu point can help the intestine to eliminate stool and abdominal fat. Massage before bed is generally recommended. The specific method is to massage around Tianshu point with the fingertips of your index finger for about 100 times, alternately massaging clockwise and counterclockwise, and you can easily lose weight.
Massage daheng point
Daheng point is four inches away from the navel. Massage this acupoint frequently, which is helpful for relaxing bowels and discharging excess fat in the intestine, thus playing the role of slimming waist and abdomen. The specific method is to put the tip of the index finger at Daheng point and press 100 times.
How to lose weight through acupoints in three minutes? The three steps of this method are introduced above, which can thin the arms and waist and abdomen. The method is simple, time-saving and labor-saving, and the weight loss effect is obvious. Friends who want to lose weight are not afraid to try the three-minute acupoint slimming method. As long as you can persist for a long time, you will see unexpected results. If you can cooperate with diet at the same time, the effect will be better.