How to adjust the problem of hyperactivity of liver fire? Many people don't know how to recuperate their physique, and it is easy to have some diseases. If there is, it is necessary to actively supervise. You can try the following health teas, which have the function of soothing the liver and regulating qi, and regulate the problem of vigorous liver fire.

1, lotus leaf rose tea

Lotus leaf, Polygonum Multiflori Radix each 1, 5 yuan, Radix Astragali, Flos Rosae Rugosae and Mulberry each 1 Yuan, Semen Cassiae preparata, Poria, Fructus Lycii each 3 yuan, and Radix Ophiopogonis 5 yuan. The above materials can be drunk after being brewed with boiled water, which has the functions of soothing the liver and regulating qi, and also has the effect of losing weight, and is especially suitable for people with liver fire.

2, bergamot ginger tea

10g bergamot, 6g ginger and proper amount of sugar. Boil 10g bergamot and 6g ginger together, remove residues, and add sugar to dissolve. Take it at any time. Ginger can strengthen the stomach, stop vomiting, warm the stomach, strengthen the function of soothing the liver and relieving depression, improve the problem of qi stagnation and abdominal distension after eating, and relieve gastrointestinal discomfort.

3, adenophora bergamot porridge

20g of radix adenophorae, 20g of Chinese yam, 20g of lotus seeds, 20g of bergamot, 50g of japonica rice, and proper amount of sugar. First, cut the yam into small pieces, soak it thoroughly with lotus seeds and Adenophora adenophora, then add all the materials, add water and boil it with strong fire, and then cook it into porridge with low fire, which can benefit qi and nourish yin at the same time, and has a good effect on calming the nerves and clearing the heart.

4. Erhua Liqi Tea

9 grams of Chinese rose (dried), 9 grams of rose (dried) and 3 grams of black tea. Make three kinds of coarse powders, brew them in boiling water for 10 minute, drink them warm at any time, 1 dose every day, and take them for several days. Regulate qi and relieve depression. It has a good effect of soothing the liver and regulating qi, and it can also soothe the liver and regulate qi.

Some health tea products that soothe the liver and regulate qi are all introduced above. These health tea products can play the role of removing fire, calming the nerves and nourishing the heart, as well as strengthening the spleen and regulating the stomach. These tea products are a good choice if your liver is on fire.