I think it is easy to get acne in such hot weather in summer. Speaking of acne, I was pretty miserable before. When I have acne, I must wear a mask when I go out. I am not confident, it's all caused by acne. Then I went to see a dermatologist and gave me a lot of ointment. As we all know, many ointments contain hormones. After a while, they didn't get better, so I was useless. So I found some scented tea myself, hoping that the internal tone could help acne, but it was really useful. Let's share it with you. The ingredients are very common, a plant-dandelion.
Flower material: dandelion root 5g, honeysuckle 5g, boiled or soaked in boiling water.
Efficacy: Speaking of dandelion, the root is better, and honeysuckle is mainly for clearing heat and detoxifying. When the two ingredients are mixed together and soaked in water, the best effect can be achieved. At the same time, the effect of expelling liver toxin is very obvious, which can effectively alleviate the problem of liver fire! .
Flower material: 3g dandelion root +5g double rose, soaked in boiling water.
Efficacy: Double petal rose can effectively regulate the hormone level in the body, and at the same time, rose can also play an effective skin care role. Especially for female friends, you can add some roses when drinking dandelion tea. After drinking for a month, you will find that your skin is firmer and plays a youthful role! .
Ingredients: 5 grams of dandelion and chicory, 3 grams of cassia seed, lalang grass rhizome and wolfberry fruit, decocted in water or ground. Please choose tea bags with the same ingredients.
Efficacy: These five ingredients are nourishing and protecting the liver, clearing away liver heat and purging fire, expelling liver toxin, having a conditioning effect on hot acne and acne that broke overnight, and can diminish inflammation, sterilize, clear away heat and toxic materials, and remove liver-fire acne. It is a good health tea for people who often stay up late, are stressed and like sweets. After drinking 1 month, not only the acne disappeared, but also the acne marks faded a lot. In addition, it is also a simple and effective way to choose the health tea that suits you. Drink it quickly!
Traditional Chinese medicine believes that acne on the face is mostly caused by excessive heat in the lung meridian, or damp heat in the spleen and stomach, plus eating greasy food, or due to poor mood, endocrine disorder, toxic blood heat and facial dampness. Only by distinguishing the various types of acne can we achieve symptomatic treatment.
According to Chinese medicine, from 1 1 in the evening to 1 in the morning, the meridian system just reaches the liver meridian, and sleeping at this time can regulate the liver function. At this time, it is easy to cause liver fire inflammation and acne on the face. People who are stressed and stay up late are prone to acne on their left cheeks.
If you stay up late for a long time, lack of sleep and waste the essence in the kidney, it will lead to kidney yin deficiency, and how long it will be on your forehead and chin, and it will be difficult to completely eliminate it. Although acne will grow in other parts of the face, it is easier to recover.
So in addition to chin acne, we need to see if there are any other symptoms. If it is liver fire, it may be accompanied by symptoms such as redness, irritability, bitter taste, dry mouth and yellow urine. If it is kidney yin deficiency, it may be accompanied by symptoms such as soreness of waist and knees, dizziness and tinnitus, insomnia and dreaminess, fever, hot flashes and night sweats. Whether it is liver-fire inflammation or kidney-yin deficiency, there will be symptoms of yin deficiency and fire flourishing. It can be combined with drugs for nourishing yin and reducing fire, such as Lycium barbarum and Chrysanthemum.
Dandelion is a bitter cold medicine, which has the effects of clearing away heat and toxic materials, reducing swelling and resolving hard mass, inducing diuresis and treating stranguria. It is mainly used for treating carbuncle, swelling, sore, breast carbuncle, heat stranguria, jaundice, damp heat, conjunctival congestion, etc. If the dosage is too large, it is easy to have diarrhea, so pay attention to the dosage when eating.
In addition to medication, you can also eat some annealed foods, such as melon, bitter gourd, carrot, tomato, water spinach and so on. Don't eat spicy, nourishing and easily get angry.
The reason for staying up late with acne is endocrine disorder and elevated androgen, which leads to exuberant sebum secretion, thus causing hair hemorrhoids! ! ! If you have severe acne, you must go to the hospital, preferably in the third grade. Going to bed early is the key. I suggest you start from six aspects:
1, sun protection: you must pay attention to sun protection, sun protection can reduce the secretion of melanin from the source, if you do not do a good job of sun protection, your acne marks will fade away greatly.
2, diet: avoid high-sugar foods, high sugar will also lead to increased sebum secretion; Drink less milk, milk will also promote insulin secretion. It is recommended to eat more fruits and vegetables.
3. Drug therapy: tretinoin and its derivatives, hydroquinone, etc. It can inhibit the formation of melanin, promote skin metabolism, and effectively prevent the recurrence of inflammation in skin lesions. However, such drugs are recommended to be used on the advice of a doctor.
4. Skin care products: The function of skin care products here is to promote skin metabolism and reduce deposition. Mainly divided into antioxidants and stripping agents. You can mainly use some high-concentration vitamin C essence.
Finally, you can't stay up late any longer. Staying up late will not only give you acne, but also accelerate skin aging.
Staying up late is an increase in androgen, which leads to serious endocrine disorders and repeated acne. The key is not to stay up late to balance hormones in the body, and the problem can be alleviated slowly. If conditioned from the inside out, body heat will also explode acne, stimulate the exuberant secretion of sebaceous glands in the skin, lead to large pores and block skin pores. Drinking dandelion can reduce fire, but also pay attention to cleaning with mild anti-inflammatory facial cleanser, not too clean, keep skin water-oil balance, not too clean. Then use the repaired cream to repair the skin barrier. In short, skin care products are simple and can't absorb too much. It can be simple, but it also depends on the composition and concentration. With the help of small molecules of fairy water, wet compress can accelerate the metabolism of acne, drink more water, do not eat sweets, do not eat spicy seafood and greasy, and feel happy. Insist on repairing the skin!
Acne is caused by endocrine disorders (internal causes) such as poor cleaning, imbalance between water and oil, and pore blockage. The Crystal Dew of Princess House contains Portulaca oleracea and Dendrobium, which is specially used for treating sensitive skin, diminishing inflammation and removing acne, improving skin protection barrier function and enhancing skin's resistance to environmental damage. There is also princess lotion, which contains nicotinamide, which can reduce pigment precipitation, brighten skin tone, make skin tone more shiny and fade acne marks. The most important thing is that these two products are very refreshing in texture, and they are not afraid of greasy and non-sticky skin at all. Acne is most afraid of oily skin. I believe that when you use them as a whole, the effect is immediate.
Oral administration and external application. The most important thing is to stay up less. Drinking it has little effect, so pay attention.
In fact, eating more fruits, going to bed early and getting up early, soaking your feet for several months at ordinary times are better than applying those messy acne creams.
Another reason is that acne is always lingering because of body moisture. Jiang Shui can be cooked at ordinary times, and the feet soaked in Chili can quickly remove water. And if you drink less cold drinks, girls will easily catch a cold in the palace!
If you stay up late and get acne, you must adjust your schedule to get to bed early and get up early. Staying up late will generally affect endocrine, so you should go to the hospital to check hormones in time to see if endocrine loss is balanced. Generally speaking, aloe vera is more effective in treating acne, and traditional Chinese medicine is more effective in oral administration.
Conventional treatment of acne has the following three methods:
First, western medicine treatment: take some antibiotics or hormone drugs such as sex hormones and progesterone for treatment. This method can be effective in a short time, but taking these drugs can easily lead to endocrine disorders and affect health.
Second, Chinese medicine treatment: according to the causes of acne, it can be divided into damp-heat syndrome, blood-heat toxin syndrome and blood deficiency and wind dryness syndrome. Taking Chinese medicine for conditioning treatment has the disadvantage of slow effect.
Third, laser therapy: this is the most widely used therapy at present. The use of laser with a specific wavelength has a strong effect on inhibiting excessive sebum produced by acne and killing a variety of bacteria that cause acne, so that new acne can recede in time. The process of laser acne removal is more comfortable and painless, with no adverse stimulation to the skin, no photosensitive phenomenon, and the treatment process is relaxed and free of burden.