Ten Laojiu cold, ten women nine cold, cold caused by long illness, liver and kidney yang deficiency will be cold.

Cold is often accompanied by disease, middle-straight, clear in nature, with more qi and blood and more viscera.

Cold is the damage of yin evil to yang, which is caused by stagnation, retreat and pain.

Health care treatment and conditioning: cold is hot, warm is fragrant, warm is qi …

The applicable methods are tonifying, warming the interior, warming the yang, or regulating blood.

Simple and practical methods, eating can follow: ginger, mutton, angelica, longan soup, this method is added and subtracted.

You can also add or subtract ginger, jujube, angelica soup and so on.

Peace, exercise more, avoid cold and dampness.

1. Dialectical option:

Danggui Sini decoction

Fuzi Lizhong decoction

Guizhi Ganjiang Decoction.

Shiquan Dabu Tang, etc.

For patients with qi stagnation, cold and blood stasis, drugs for warming yang and drugs for promoting blood circulation and removing blood stasis can be selected.

2. Foot bath, external washing and hot compress.

Choice: angelica, ginger, mugwort leaf, wine, etc.

3. Moxibustion of moxa leaves on acupoints, abdomen, waist, legs and lower limbs.

4. More sunshine, more exercise, massage, not staying up late, promoting blood circulation, dispelling cold and expelling cold.

If it is used improperly, it will not be responsible, and relevant legal matters will be reserved.

Author Dr. Luo Zhanguang.