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Efficacy of millet and pumpkin porridge
Pumpkin millet porridge mainly has the functions of strengthening the spleen and nourishing the stomach, tonifying the kidney and calming the nerves, nourishing yin and beautifying. Because millet has the function of warming and neutralizing the stomach, it is good for diarrhea, vomiting, indigestion and diabetes.

Pumpkin in pumpkin rice porridge is rich in β-carotene, which can prevent skin from hyperkeratosis and make skin more delicate and smooth after entering the body. At the same time, the dietary fiber in pumpkin can also promote intestinal peristalsis and maintain intestinal microecology, thus playing a good role in preventing intestinal infectious diseases.