Yang-style Tai Ji Chuan Thirteen-style Foundation

Yang-style Tai Ji Chuan Thirteen-style Boxing Spectrum:

1. Prepare Formula 2. Starting position 3. Grab the sparrow's tail 4. Single whip 5. Raise your hand posture 6. The shining wings of the white crane 7. Kneeling and stepping 8. Waving pipa 9. Driving a monkey 10. Oblique flying attitude 1 1. Cloud hand 12. Wild horses divide their manes. (Off potential)

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The only way to turn Xi 'an license plate number.

CCTV concentric tea ceremony lecture. One lecture recommended a health care product called Tongxin tea, which has a good effect on patients with cardiovascular and cerebrovascular diseases. What exact

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Master the 12 secret of "Twelve o'clock". Many diseases can be learned in 5 minutes as long as they stay away from you.