Lily jujube kernel soup is mainly made of lily, jujube kernel, Poria, Lycium barbarum, longan and wheat. Its main functions are clearing the heart, calming the nerves and helping sleep, which is helpful for people with severe insomnia and can also relieve neurasthenia, migraine and climacteric syndrome caused by insomnia.

Semen Ziziphi Spinosae is a dry and mature seed kernel of Ziziphus Spinosae, which is distributed in northwest, northeast and north China. Ziziphus jujuba seed has the function of calming and sleeping, and its main effective pharmacological components are jujube saponins and flavonoids, which mainly increase slow-wave sleep and have no obvious interference with learning and memory. Recent studies have also shown that Ziziphus jujuba seeds have obvious regulatory effects on cardiovascular system and immune system. ?

Extended data:

Jujube and Ziziphus jujuba seeds can treat insomnia. Ziziphus jujuba seed is originally calming the nerves and has a certain therapeutic effect on sleep. It would be better if you add some wolfberry longan.

Lily has the functions of nourishing heart, calming nerves, invigorating spleen and tonifying kidney. Lily and lotus seeds cooked together have the functions of nourishing and moistening the lungs, eliminating fatigue, moistening dryness and relieving cough. Cooking porridge or sugar water with lily and lotus seeds can improve the gaunt face and yellow skin caused by anemia, hepatitis, thrombocytopenia and indigestion.

Long-term use can make your face rosy, beauty beauty. In the evening, some people often suffer from insomnia and have many dreams, which can soothe the nerves. Women with stomach deficiency do not want to eat, low back pain and weak feet have certain preventive and therapeutic effects.

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Baidu Encyclopedia-Jujube Poria Brewing Beverage