1, often coughing, foaming, runny nose, etc. This situation belongs to cold phlegm cough, and people with this situation are not suitable for eating bamboo shavings. If you have symptoms of cold phlegm and cough, and have the habit of eating bamboo shavings every day, I suggest you stop eating immediately and go to the nearest hospital or consult an expert. If you continue to eat them, it will harm your health.

2. In addition, Zhu Ru's taboo also includes diarrhea due to spleen deficiency. Generally speaking, it is diarrhea from time to time and loss of appetite. After eating, the stomach often feels blocked, and such people are not suitable for eating bamboo shavings.

Finally, it is worth mentioning that bamboo shavings are cold. Although their coldness is not so strong, people with obvious coldness are not suitable for long-term or excessive consumption of bamboo shavings. If your hands and feet are often cold, or your body is always cold, you need to eat bamboo shavings carefully. I suggest that you consult a doctor or a Chinese medicine expert first, so as to know your physique first, so as to take appropriate Chinese medicine safely and healthily.