Radix Astragali, Radix Angelicae Sinensis, Fructus Lycii and Fructus Jujubae can nourish blood, qi and yin. Eating these things has no side effects. You can try boiling the sugar water with jujube and longan meat. When the jujube is rotten, cover it with longan cotton, beat an egg in it and continue to stir-fry the egg on low heat. Jujube longan soup not only tonifies qi and nourishes heart, but also strengthens spleen and nourishes blood, which is also good for skin. Pregnant women and diabetics are prohibited. Angelica sinensis 15g, Lycium barbarum 15g and 3 red dates. These can be reduced if you only use them for medical care. Radix Astragali, Radix Angelicae Sinensis and Fructus Lycii can all use 3g, and three red dates can also be used. Second, this compatibility can play a role in invigorating qi and blood, strengthening spleen and tonifying kidney. Third, their respective functions and contraindications 1: Astragalus membranaceus: A. Clinical application: mainly used for spleen-qi deficiency syndrome, lung-qi deficiency syndrome, qi-deficiency spontaneous sweating, qi-blood deficiency, refractory ulcer or chronic ulcer. 2. Angelica A efficacy: replenishing blood and regulating menstruation, promoting blood circulation and relieving pain, and relaxing bowels. B clinical rhyme: mainly used for blood deficiency, snow area, irregular menstruation, amenorrhea, dysmenorrhea, abdominal pain due to deficiency of cold, traumatic injury, dysentery, etc. Those who are wet and heavy should avoid taking medlar. 3. the effect of medlar a: nourishing liver and kidney, benefiting the eyes. B clinical application: yin deficiency of liver and kidney, premature senility syndrome. 4. jujube effect a: tonic, nourishing blood, calming the nerves. Clinical application: spleen deficiency syndrome, dirty mania and insomnia syndrome. 4. Suitable for people 1. People with weak constitution, sub-healthy people and the elderly can use it. But be careful not to take it too often.