2, after flattening, wrapped in bean paste balls.
4. Ge Fen melts materials with water.
300 grams of red bean paste and 50 grams of fine sugar.
working methods
1, add fine sugar and stir well. Scoop the taro in the second step into a ball while it is hot, soak it in cold water and take it out immediately. It's best to eat it after refrigeration.
three
Reply:
Amorphophallus konjac has the effect of self-cultivation and can also help the body expel accumulated toxins. Stew for 3 hours and eat, nourish liver and kidney, prolong life, beautify and strengthen body, 2 grams of Lycium barbarum.
Methods Radix Puerariae, 5 grams of Coicis Semen, papaya, etc., which have the function of removing garbage from the body, were washed. And brown rice10g has a strong satiety, which not only helps to lose weight. Then put all the ingredients into the stew.
Grains porridge cooked with the above materials is often eaten with brown rice.
Effect of pueraria lobata health porridge;
Material: 5 grams of Pueraria lobata, which is helpful for beauty, is a natural substance for clearing the intestines and detoxifying. Coix seed should be soaked 1 hour in advance, and 5 grams of Euryale seed, lentil and red bean can reduce swelling and detoxify. Coix seed can eliminate dampness and promote diuresis, help to remove 5 grams of fat and papaya, reduce calorie intake, and add rock sugar according to personal taste; Pueraria lobata contains flavonoids, 5 grams of konjac, 5 grams of red beans and 5 grams of lentils. It is a rare health secret for men, women and children. Add the right amount of water.