First, warm tonic health soup Chinese medicine health soup: it can be eaten twice before meals in the morning and afternoon, or three times in the morning, lunch and dinner; If it can soothe the nerves and help sleep, you can drink it twice before breakfast and before going to bed at night, or you can drink it three times before breakfast, before lunch and before going to bed at night. (Note: Yang Sheng Decoction, a traditional Chinese medicine for warming and tonifying, contains a dual-purpose Chinese medicine for invigorating spleen and nourishing stomach, which not only does not harm the spleen and stomach, but also promotes absorption on the basis of nourishing the spleen and stomach, and it is better to eat it before meals. )

Second, it's dietotherapy Chinese medicine soup: it can be eaten twice after breakfast, lunch and dinner, or three times after breakfast, lunch and dinner.