The decline of physiological function of the elderly is a factor causing frequent micturition and urgency, but some genitourinary diseases, such as pyelonephritis, renal tuberculosis, cystitis and prostatic hyperplasia, are also common causes of frequent micturition and urgency. The treatment of frequent urination in the elderly is mainly to tonify kidney and replenish essence. If the cause is found, it can be treated with drugs. In daily life, you can choose some health-preserving medicated diets to enhance and promote the efficacy.

Braised jujube with Pleurotus ostreatus: 40g of Pleurotus ostreatus, 40g of jujube and 40g of old rock sugar. Boil the three raw materials. Take 1 time every morning and evening for 1 week as a course of treatment.

Chicken rolls: 1 Cut chicken intestines, wash them, dry them on fire and grind them into powder. Take 10g daily, and take it with warm boiled water twice a day, with a period of 7~ 10 days.

Beef liver rice: beef liver 35g, black beans 15g, stem rice 150g. Wash beef liver and black beans, mix with stem rice and cook into rice as the main meal.

Eat red dates directly raw: eat three red dates (twice as much as jujube) directly raw, eat at 8 o'clock every night, go to bed at 9 o'clock on time, eat dry mouth, but don't drink water. Cycle 1 month, the treatment of nocturia is very effective. What traditional Chinese medicine does the old lady take for urgent urination and frequent urination?

2. Traditional Chinese medicine acupuncture for the treatment of urgent micturition and frequent micturition in women and the elderly.

Abdominal acupoint moxibustion: Chinese medicine believes that the kidney controls the opening and closing of water and yin, which is the official of the state capital and controls the gasification of diuretic liquid. If the elderly have frequent urination, frequent urination, and even bed wetting, it is more common in lung, spleen and kidney yang deficiency, lung deficiency leads to qi failure, spleen deficiency leads to depression of middle qi, yin deficiency leads to decreased fire, malnutrition and insufficient bladder gasification, so urine is uncomfortable and leaks. Especially for the elderly who stay in bed in winter, frequent urination at night constantly affects the quality of rest and sleep, and it is also very easy for the elderly to catch a cold. Hanging moxibustion with moxibustion, or moxa stick moxibustion to separate ginger, salt and Lute cakes, such as Shenque (navel), Guanyuan and Qihai points.

3. Exercise methods to treat urgent urination and frequent urination in women and the elderly.

Photographs taken by Gu Dao Sports Pelvic Repair: Whether the meat can't hold back urine and can't be controlled automatically, or work-related stress urinary incontinence, coughing and laughing, it is related to the muscle weakness of pelvic body and the weak control of urethral orifice. Therefore, medical staff can guide the elderly to train the long-standing "Gu Dao" and exercise pelvic floor muscles. Taking Gu Dao is the secret of keeping in good health put forward by Sun Simiao, the king of medicine in Tang Dynasty. In fact, it is a kind of anal contraction training method, which is said to be the favorite health exercise of the "perfect old man" Emperor Qianlong. Gu Dao's gesture is simple. When breathing, the muscles from the anal orifice to the urethral orifice gradually tighten; Hold your breath for a few seconds until you can't stand it, and then breathe to release the pressure.