1, profuse sweating
When the temperature is high in summer, the human body mainly perspires through eccrine glands, which mainly regulate the body temperature, but can not achieve deep perspiration. The steaming room has 4- 14 micron far infrared rays, which can penetrate deep into the human body to raise the temperature and achieve the effect of deep perspiration.
The sweat we sweat in the sauna is different from that in peacetime. It's not sticky or smelly. It's really a bath cell. When human cells are young and healthy, people will become younger and healthier.
Step 2 Adjust Yin and Yang
There is a saying in Chinese medicine: "Nourish yang in spring and summer, nourish yin in autumn and winter, balance yin and yang, and live a healthy life." In summer, people live in air-conditioned rooms for a long time, such as bedrooms, cars, shopping malls, banks, offices and so on. Over time, it will inevitably destroy the balance of yin and yang in the human body. Sweating can effectively balance the yin and yang of the human body.
3, detoxification and beauty
Summer is hot, rainy and humid. Excessive humidity can lead to disease. Too much humidity is prone to dizziness, heavy head, sore limbs, heavy body pain, unfavorable joint flexion and extension, chest tightness, nausea and vomiting, loss of appetite and other symptoms. Sub-healthy people have poor natural adjustment ability and are prone to get sick. Keeping healthy by steaming can also effectively eliminate moisture in the body.
4, beauty freckle
In summer, the skin is prone to oxidative aging under the long-term influence of ultraviolet rays, resulting in freckles and black spots, and the skin is dull. Health preservation through steaming can improve the antioxidant capacity of the skin and effectively excrete the stains deposited on the bottom of the skin.
Step 5 remove heat with heat
Summer is hot, and the temperature is close to the human body temperature. Sweating is the main way for human body to dissipate heat. If you use heat to remove heat, it is also a better way to keep in good health. In the steaming room, the human body will take away excess heat in the process of sweating a lot, and it will feel cooler after walking out of the steaming room.