Chrysanthemum tea has the effects of improving eyesight, clearing away heat and toxic materials, calming, nourishing and protecting the liver. However, for women who often work in front of computers, they should always drink scented tea which is very healthy for beauty beauty in spring.

2, honeysuckle

Honeysuckle tea has the effects of clearing liver, improving eyesight, clearing away heat and toxic materials, calming liver and cooling blood. In spring, you need to drink more detoxified food, so that the toxins in the body can be quickly excreted and the body's defense function can be strengthened.

Long-term lack of sleep will have terrible consequences.

It takes time to sleep, and it takes a little time to sleep. There is also a new cognition: going to bed early is a waste of life, and using the evening time to do a lot of things that should be done is actually a way to prolong life.

In fact, this so-called way of gaining time only shortens people's lives. Although people spend13 of their life in bed, during sleep, all the indicators of the human body are changing and updating, thus making life fresh.

People's Network-Alcoholism+Staying up late for a long time into liver disease Some scented teas can nourish the liver.

People's Daily Online-Staying up late for a long time brings 7 major injuries and reduces life expectancy by 20 years.