For people with bad heart, drinking a cup of boiled water before going to bed can effectively prevent angina pectoris and myocardial infarction in the early morning. The cause of myocardial infarction is the high viscosity in our blood. When we are sleeping, some water in our body will be lost due to sweating, which will lead to the decrease of water in our blood and the increase of viscosity. So if we can drink a cup of boiled water before going to bed, we can reduce the viscosity in the blood and reduce the risk of heart attack.
People who have a cold should drink more boiled water. In fact, every time we catch a cold, the doctor will tell us to drink more water. This is because when we catch a cold, especially when we have a fever, our bodies are also in a state of self-protection, which will help our bodies cool down. At this time, we will sweat a lot and breathe quickly. The water evaporated from our skin will also increase, and our metabolism will also accelerate. At this time, it is necessary to replenish a lot of water in time, which can accelerate the discharge of sweat and urine.
In addition to the two diseases mentioned above, there are many minor problems in daily life, and drinking boiled water can also effectively alleviate them. For example, patients with stomach diseases often feel stomach discomfort, so they should drink more boiled water, and the water temperature should be about 45 to 50 degrees. This temperature can warm our intestines and stomach, and greatly reduce the symptoms of stomach pain and discomfort. Drinking boiled water has many benefits. Drinking boiled water can effectively help us fight diseases.
If you have kidney disease, heart disease and other problems, you should reduce the amount of drinking water appropriately after consulting your doctor. Especially for severe nephropathy, we should absolutely control the intake of drinking water. In addition, after urinary system problems, such as cystitis, urinary tract infection and so on. It is also necessary to consult a doctor before deciding the amount of water to drink.