Bacillary dysentery is the most common intestinal infectious disease caused by Shigella dysenteriae, which is not only related to the reproduction of flies, but also related to the gastrointestinal dysfunction caused by the suitable summer climate and people's preference for cold food in hot weather.

The key to control bacillary dysentery is early detection and treatment. Secondly, do a good job in environmental hygiene, food hygiene and personal hygiene, strengthen diet and water source management, eliminate flies, do not eat cold vegetables, unclean fruits and vegetables, do not eat spoiled or stale food, and form the habit of washing hands before and after meals.

2. Early summer is prone to aphtha and pinkeye.

In early summer, when the climate is dry, we are more likely to get angry. This will lead to some life aphtha. Of course, aphtha is not entirely caused by dry weather, but also related to insufficient vitamin intake. Vitamin B2 should be taken during treatment.

In addition, attention should be paid to the prevention of epidemic pinkeye in early summer. The incubation period of the disease is short, and it occurs within 24 hours after infection. I feel severe pain in my eyes, fear of light and tears, and have a foreign body sensation. If you get pink eye, you should prevent infection and treat it in time. Patients' washing and wiping articles should be dedicated, especially in collective places, and all isolation work should be done well. The key to prevent pink eye disease is to pay attention to personal hygiene and eye care, go to crowded places less and avoid contact with infectious sources in early summer with high temperature and humidity.

3. Be careful of spleen and stomach damage

Many people are prone to various gastrointestinal problems in summer. On the one hand, after summer, human appetite naturally deteriorates, and digestive function is affected by the weather. On the other hand, because people are greedy for cold food, it stimulates the stomach. After the stomach is stimulated by intense low temperature, the blood vessels suddenly contract and the blood flow decreases, which affects the secretion of digestive juice in the gastrointestinal tract and leads to physiological dysfunction. Many old people, children and people with digestive dysfunction often have abdominal pain and gastritis in summer.

Prevention of dermatosis

After the long summer, the solar term is full, which is the solar term in the period of high incidence of skin diseases. The reason is that the temperature in Xiaoman solar term rises obviously, and the rainfall will also increase. The hot and humid weather in early summer provides conditions for the onset of skin diseases. Therefore, just after the long summer, there is still a period of time before Xiaoman, and some preparations should be made to prevent skin diseases in the future.

1. What should I pay attention to in the long summer?

Ensure adequate sleep.

In summer, the days are long, the nights are short, and the metabolism of the human body is relatively fast, and the consumption is relatively large. So it often makes people feel very tired. In this regard, we should keep enough sleep. Finally, you can take a nap at noon, which is conducive to relaxing the various systems of the body. Conducive to our work and study in the afternoon.

Take less cold showers.

As the temperature rises, people often like to take a cold bath after going out. Because the human body absorbs a lot of heat in the sun, taking a cold bath will make the pores of the whole body close quickly, and the heat cannot be emitted and stays in the body, causing a high fever. It will also cause insufficient blood supply, dizziness and even shock due to rapid contraction of brain capillaries. Therefore, the best way is to make yourself sweat, take away a lot of heat, and then take a bath.

3. Cervical vertebrae are most afraid of blowing

When the cervical vertebra blows against the air conditioner, the surrounding soft tissues will become pathological, leading to chronic inflammation of muscles and subcutaneous tissues, resulting in persistent neck spasm, back pain and other consequences. It is suggested that the indoor air conditioning temperature should not be lower than 25 degrees Celsius, and the shoulder and back should not directly face the air conditioner. If the temperature can't be adjusted by itself, you can put a shawl on your shoulder and take a hot bath at night.

4. Eyes are most afraid of sun exposure.

In the scorching sun, the eyes are the most vulnerable organs. Experts remind that eyes like cold and fear heat. If you don't pay attention to sun protection, it is easy to age ahead of time and cause various eye diseases. If you want to go out from 10 to 4 pm, you'd better wear sunglasses, a hat or an umbrella. The color of sunglasses is dark brown and light green, which has the best anti-ultraviolet effect. You can eat more eye-catching foods, such as longan, yam, carrots, red dates and so on. Bacteria multiply quickly in summer, so rub your eyes as little as possible; Washing your face with running water can reduce eye diseases.

What should long summer pay attention to in healthy eating?

1. How to eat more nutritious and healthy in the long summer?

In the long summer, fruits and vegetables must keep up. People with a bad stomach should never eat iced fruit. It is best to eat more cold or warm fruits and try to eat less out-of-season fruits. Cool fruits include: pears (eat less if you have a bad stomach) and bananas (don't eat on an empty stomach); Warm fruits are: apples (the best fruit anyone can eat, with good nutrition), lemons and tomatoes (those with hyperacidity should eat less); Easily digestible melons, pears and apples are also good.

2. What should we pay attention to in health in this special season of long summer?

The climate changes significantly before and after the long summer, and the temperature difference between morning and evening is large (about 12- 15 degrees Celsius). Therefore, people are prone to get sick, and physical exercise will do some harm to the body. Therefore, it is necessary to do some aerobic exercise properly for about 15 minutes each time to make them sweat slightly.

May 5 this year is the solar term of long summer. At this time, the weather is getting hotter, everything is thriving, and people's physiological state has also changed to a certain extent. Connecting with the heart in summer is beneficial to the physiological activities of the heart. Conforming to the four seasons is the first principle of health preservation. Therefore, we should conform to the changes in solar terms and pay attention to nourishing the heart. Pay attention to long-term health preservation in summer and make a peaceful transition to summer.

Conclusion: Summer is coming, and we should adjust our diet and routine at the same time. More attention should be paid to the prevention of some diseases. Summer is the season of high incidence of various bacterial diseases. Whether it is our living environment or our own hygiene, we must maintain the most hygienic state. Keep diseases away from us.