Wudang Tai Ji Chuan Bar focuses on health preservation, which combines the theory and guidance of invigorating qi of Taoism. If there is correct guidance, it can really achieve a certain health care effect; But in the same way, congenital Tai Ji Chuan also has the characteristics of Wudang Wushu, that is, its posture is low. It will be easier for young people to learn, but it will take some time for old people to get used to it.

Now let's talk about Zhao Bao Tai Chi Chuan.

Tai Ji Chuan in Zhao Bao originated from Mr. He Zhaoyuan in the Qing Dynasty, and is in the same strain as Tai Ji Chuan in today's society, with Tai Ji Chuan as the authentic one. Hereinafter referred to as Taiji Chuan.

From the origin, the pedigree of harmonious Tai Ji Chuan is relatively clear. From Mr. He Zhaoyuan to the eighth generation. Its technique is gentle and gentle, and it is a boxing method that pays equal attention to health preservation and technical attack. Its operating characteristics are simple, its posture is higher than that of Wudang Tai Ji Chuan, and it is more convenient for young people and the elderly to get started.

If the health care effect is how, it also varies from person to person. Different people, different understandings and different perseverance will certainly achieve different results, so there is no question of which is good or which is bad.