450g beef, radish 1kg, 3 bowls of cold water, appropriate amount of pepper and star anise, 5 tablespoons soy sauce, 2.5 tablespoons vegetable oil, appropriate amount of onion, ginger and garlic, and appropriate amount of salt.

braised beef with carrots

First, we have to prepare the materials, then we choose to wash the beef and cut it into 2 cm square; Boil a pot of water, put the beef in for a while, and drain it for later use. Then choose high fire to open the pot, add vegetable oil, add onion, ginger and garlic to saute until fragrant, add beef to stir fry, add vermicelli to stir fry, and finally add cold water until the water submerges the brisket. When the water boils, add light soy sauce to taste, then turn to medium-low heat and simmer. Wait until the stew is half cooked. We can peel and cut the radish and stew it with beef in a pot. Taste it before eating. If it is not salty enough, add a little salt to stew. Finally, you can take out the stewed beef with radish and put it on a plate.

Edible efficacy of stewed beef with radish

Beef stew with radish is a very good food and a common home-cooked dish, which is very beneficial to our health. Many people like to eat this kind of food at ordinary times. We can keep healthy by eating this kind of food. First of all, stewed beef with radish has a good effect on tonifying the middle warmer, strengthening the spleen and stomach, strengthening the bones and muscles, eliminating phlegm and calming the wind, quenching thirst and stopping body fluid, and is suitable for those who are suffering from qi deficiency, shortness of breath and weakness of bones and muscles. And we often eat this dish can not only enhance the immune function of the human body, but also promote gastrointestinal peristalsis, increase appetite and help digestion. You shouldn't miss it.