1, rice porridge with salt. Take a proper amount of rice, put it in a pot and fry it with slow fire until it is slightly yellow. When it's almost cooked, add some salt instead of meat. Proper white salt porridge can absorb the putrefying substances in the intestinal cavity and reduce the burden on the stomach.

2, diarrhea can eat pasta. Diarrhea can eat some digestible foods, such as pasta. Noodles are nutritious and easy to be digested and absorbed by human body. Pasta should be light, not too greasy, and noodle soup is suitable.

3. eat fruit. Diarrhea can be treated with some fruits, such as apples and pomegranates, which are good for diarrhea. You can cut the apple with the core into small pieces, boil it in water for 3 ~ 5 minutes, and eat it after it is warm.